Class Schedule- Outdoors

It’s Fun to Get Fit.

I offer a range of invigorating exercise options that will challenge your body, motivate your mind, and improve your overall fitness and health. Before taking any of my workouts, I like to learn more about my students. Book your consultation today.

High Intensity Interval Training

T/TH/SAT Time TBA

Are you ready to transform your body? High Intensity Interval Training could well be your next favorite thing! Designed to improve strength, coordination and wellbeing, this class is guaranteed to take your fitness to the next level.

Cross Training

 M/W time TBA

Recently, there has been a surge in popularity for Cross Training and there’s no better way to develop strength, flexibility and balance than through this method. Contact me today and learn how Cross Training can help you.

Strength Training

 M/F time TBA

A stimulating way to activate those muscles is through Strength Training. Designed to improve strength, coordination, and wellbeing, this class is guaranteed to take your fitness to the next level. Sign up today!

Core 365

TBA

Did you know the Core is the center of all movement?  Designed to improve stability, engagement , spine health, this class is guaranteed to take your fitness to the next level.

 

10 Years of Excellence.

708-627-0710

117 W. Harrison St
Oak Park, Cook County, IL  60304
USA

  • Facebook
  • Twitter

©2020 by Oak Park Fitness Studio LLC. Proudly created with Wix.com

This site was designed with the
.com
website builder. Create your website today.
Start Now